Kansas City, Kan- Key points from today’s guests:

Dr. Rhea Pimentel, electrophysiologist, The University of Kansas Health System

• “Holiday heart” is a syndrome seen after drinking excessively, causing symptoms like heart racing, dizziness, lightheadedness, and nausea.
• Holiday heart is usually not life-threatening and typically resolves on its own.
• A study has shown that even one drink can double the risk of atrial fibrillation within four hours, especially in those with a history of the condition.
• The study was conducted in patients with a history of atrial fibrillation, and the results suggest that there is no safe amount of alcohol for those with heart rhythm problems.
• Drink water between alcoholic drinks because it can help with hydration since alcohol is a diuretic. Drinking water can also help avoid overconsumption because you can feel fuller. Also, eat before beginning to drink.
• Do not drink and drive.

Dr. Dusan Stanojevich, interventional cardiologist, The University of Kansas Health System, Olathe Campus

• When it comes to drinking alcohol during the holidays, like everything else, it is important to do so in moderation.
• Be careful not to exceed the guidelines for safe drinking for men and women.
• Scientifically, women have stricter guidelines because of the way women’s bodies typically process alcohol.
• Energy drinks alone can be problematic, but when mixed with alcohol, it can cause even more issues.
• Alcohol mixed with caffeine makes the heart more sensitive and can increase the risk of arrhythmias, especially in those with a history of heart rhythm problems.
• Younger and middle-aged people are more likely to experience holiday heart, especially those who think they are invincible.

Friday, Dec. 20 at 8 a.m. is the next Morning Medical Update. Hear from one COVID long hauler and the progress being made after four years, plus get an update on the status of respiratory season with flu and RSV rates increasing.

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